It is most common to begin by setting a low pH level (between pH8 and pH9.0), and gradually increasing the amount of intake. After continuing regular intake for about two weeks, gradually adjust the pH level and amount of intake (between pH9.0-pH9.5) based on your bodily needs and physical condition. The Kangen Water® should be as fresh as possible.

Drink at least half your body weight in ounces each day. Athletes, individuals doing physically demanding work and those recovering from sickness are advised to drink at least ¾ electrolyzed reduced water to promote homeostasis.

Note: frequency of urination should not be considered as “discomfort”. While your body is detoxing, it is important to keep drinking to flush out toxins & waste.

For children or seniors, set the pH level at an even lower level upon starting, and gradually increase it as the body adjusts to the current pH level.

In the case of infants (until about a year old), since breast milk or milk is the only thing they consume, the intestinal movement is generally different from adults, and the use of Kangen Water® is not encouraged until the infant begins to consume more sophisticated foods. In any case, Kangen Water® should not be used to make powdered milk for infants.